Recently I joined up with Baltimore Road Runners Club (BRRC) to get a little speed work in with their middle distance training group.  The g...

This was the second year I decided to participate in the Bike to the Beach ( B2B ) on August 1st. My main interest was to be able to get in ...

Getting ready in the car I manage to sign up for this race every year.  Its a local one put on by the Falls Road Running Store  (or t...

You have no idea what you're in for. So about a year or so ago I was browsing for ridiculous endurance events and came across this ...

Wow.  It really has been a while since I've written anything on here.  So recapping a race that took place back in mid-March may be a l...

This entry is just going to be short and sweet.  US Masters Swimming conducts yearly " postal " events where you get the opport...

I recently had a last minute trip to visit my parents down in Naples, FL.  A couple days before the trip my mom sent me an email with a h...